When it comes to health, healthy weight and healthy heart, why should we wait until it is too late to make changes that will affect how we spend our very limited time on this planet? Why should we wait until it is too late and we have some kind of health problems? Whatever weight loss program or healthy diet you have in mind, think of it as preventive versus prescriptive.
You will notice all sort of new things you never realized or even acknowledged in the past. As for me I like to learn anything that is new. But here’s a simple trick: If you are learning to dance, you first need to learn how to have a dance frame and not to step on your partner’s toes. If you want to be a roof specialist, you need to learn about roof materials first.
It is revisiting some of those basics. Since birth we have all been doing that one thing: eating. Unfortunately, most of us have not been eating the right way. So now it is time to go back to some of the basics.
We are able to defend ourselves through old age. I can’t tell you how many people’s bodies break down early because they never made a connection that it is due to their lifestyle habits. Don’t you want to be vibrant and healthy right now? Why do we have to wait until we are old and infirm and trying to get ourselves back on the road? we are going to have a much harder job recovering after we have let ourselves go. If you knew that something could improve the rest of your life, why wouldn’t you want the rest of your life to start right now?
Never put off a good thing and don’t save anything for special occasion. If you haven’t done this earlier, the time to develop healthy living habits is NOW.
You will notice all sort of new things you never realized or even acknowledged in the past. As for me I like to learn anything that is new. But here’s a simple trick: If you are learning to dance, you first need to learn how to have a dance frame and not to step on your partner’s toes. If you want to be a roof specialist, you need to learn about roof materials first.
It is revisiting some of those basics. Since birth we have all been doing that one thing: eating. Unfortunately, most of us have not been eating the right way. So now it is time to go back to some of the basics.
We are able to defend ourselves through old age. I can’t tell you how many people’s bodies break down early because they never made a connection that it is due to their lifestyle habits. Don’t you want to be vibrant and healthy right now? Why do we have to wait until we are old and infirm and trying to get ourselves back on the road? we are going to have a much harder job recovering after we have let ourselves go. If you knew that something could improve the rest of your life, why wouldn’t you want the rest of your life to start right now?
Never put off a good thing and don’t save anything for special occasion. If you haven’t done this earlier, the time to develop healthy living habits is NOW.
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