Showing posts with label Uncategorised. Show all posts
Showing posts with label Uncategorised. Show all posts

Wednesday, 30 May 2018

Every little bit counts! Recyling facts that may surprise you.

“Going green” by recycling efficiently is something everyone can do to preserve and protect our environment and natural resources.  To drive this fact home, below are some interesting facts about America’s consumption of recyclable materials.

Statistics from the Clean Air Council include:

  • The average office worker uses about 500 disposable cups a year — a good incentive to bring your own coffee mug to work!
  • In America we use approximately one billion shopping bags annually — creating 300,000 tons of landfill waste.
  • During the 2009 annual International Coastal Cleanup, the Ocean Conservancy tallied shopping bags as the most common form of waste, comprising 10% of the waste items picked up.


The City of Mesa, Arizona, also supplies some fascinating stats:

  • Each year we manufacture enough plastic film to shrink wrap the entire state of Texas!
  • Recycling five plastic soda bottles can create enough fiberfill for one ski jacket.
  • Nearly 40% of the U.S. waste stream is comprised of paper.
  • By recycling just two gallons of used oil, enough electricity can be generated to run an average American household for nearly 24 hours.
  • Take the small steps needed to eliminate the use or  increase the recycling of the common items above.  By simply changing just a few of our daily habits, together we can make a discernible difference in protecting our environment.

How To Properly Thawed Chicken

It is best to prepare the healthiest fresh chicken. No modern and rapid way of life does not allow us to always find time to go to the grocery store or butcher shop, so it has become common for a variety of foods, including chicken, freeze.

Chicken meat is quickly frozen, defrosted or long. If you are in a hurry to prepare a meal, meat can not thaw in hot water, but use a microwave oven.

Do you have a little more time, frozen meat is best thawed in the refrigerator, as this is the best way to thaw meat. For this you have to consider that the meat from the freezer to be removed day earlier.


Third way thawing is thawing in cold water, with the water should be changed every 30 minutes.

Thawing at room temperature and warm water is not recommended because rapid thawing, chicken meat loses its quality. Namely, thawing in warm water at room temperature run the risk of harmful bacteria that occur at higher temperatures, especially during the summer months.

When freezing meat, be sure to freeze a certain quantity of the portions, because once defrosted meat must not be frozen again .

The misconception is that the shelf life of frozen meat unlimited. Maximum recommended storage of chicken meat in the freezer (-18ºC) for all the raw pile is one year. Offal in the freezer can keep only 3-4 months and cooked.

Baked chicken pieces mesa./ In the refrigerator (at 4 ° C) raw chicken meat can stand only 1-2 days, and boiled, or baked chicken for 3-4 days.

Pazopanib for the treatment of renal cell carcinoma

Pazopanib is a new drug used for the treatment of renal cell carcinoma. It belongs to a group of medications called multi-tyrosine kinase inhibitors. Multi-tyrosine kinases are molecules that are responsible for the growth, progression and metastasis of renal cell carcinoma.  Treatment of renal cell carcinoma with pazopanib stops the actions of these molecules and help to decrease the progression of the disease. Only advanced renal cell carcinoma is treated with pazopanib. It is made and marketed by GlaxoSmithKline as Votrient.


How is pazopanib administered for the treatment of renal cell carcinoma?

Pazopanib comes in tablet form. The most common starting dose is 800 mg, once a day. It is is taken in empty stomach, one to two hours before eating.

Pazopanib is a tyrosine kinase inhibitor that is used to advanced stages of kidney cancer (metastatic kidney cancer).

How effective is pazopanib treatment in renal cell carcinoma?

The treatment effect of pazopanib for renal cell carcinoma is determined by progression-free survival. In simple terms, progression-free survival is the length of time during and after the treatment the disease does not get worse. Treatment of renal cell carcinoma with pazopanib gives a progression-free survival of approximately 9.2 months. This means the treatment can stop the worsening of renal cell carcinoma for approximately 9.2 months. However, it does not prolong the lifespan of patients.

What are the adverse side effects of pazopanib treatment in renal cell carcinoma patients?

Renal cell carcinoma patients who are treated with pazopanib experience many adverse side effects. This does not mean that all patients who take the medication will experience all of these side effects. These are patient-specific. The general adverse side effects of pazopanib treatment include high blood pressure, liver complications, diarrhea, nausea, anorexia, abnormal heart function, abnormal liver enzymes, stroke and gastrointestinal problems and many more.

Medicaid and Tony Keck

The following email was sent out by Thornton Kirby, President of the South Carolina Hospital Association, to membership. I believe Thornton sends these updates out to about 1,000 people. I think that is an example of his integrity and transparency. He really is the best hospital association executive that I have seen in my 25 years.

The email provides a great recap of the meeting and captures what I believe was a positive tone. However, I do want to speak to one comment that Tony made that did not make into the update. Those of you that have been following the Medicaid debate know that there has been some “chirping” back and forth between the association and the governor’s office. That came up in the meeting and Tony spoke to it. I am going from memory, but it was something like this…the Governor is not saying things about the providers because she is angry, but because she thinks you can do better. I thought about that comment the entire ride back to Greenville. At first I was defensive, but as I kept thinking about the comment, I became increasingly curious. As an aside, my experience is that whenever I get defensive, somebody is on to something. Next week we have set aside several days for our annual strategic planning meeting. We will be looking at what we need to do next year and for the next several years. The idea that we can do better will be a big part of that planning.


Letter from Thornton Kirby, President on South Carolina Hospital Association

Recap of SCHA Board’s Meeting with Tony Keck. Yesterday morning the SCHA Board held its regular meeting and invited Tony Keck to attend for an in-depth and less formal discussion of the Medicaid program. It seems odd to say a Board meeting would be less formal, but it was in the sense there were no reporters or elected officials waiting to seize on any nuance of the conversation. As a result, we covered a lot of ground and the Board members and Mr. Keck got a much better sense of each other. I want to use today’s update to share with you the highlights of yesterday’s conversation.

First of all, I would characterize Tony as forthright and open in his discussion of issues and opportunities. He was candid about the strengths and weaknesses in the system, the successes and failures of the agency and each provider group, and the urgency he feels to address them. In response to Tony’s openness, the Board members were quite open about their own assessment of the same issues. Based on the comments of Board members after his departure, the group felt Tony has a firm grasp on the Medicaid program and the policy implications surrounding it.

Rather than writing paragraphs about each topic discussed, I will share them in bullet format.

· Tony shared a lot of value-oriented comments about Medicaid, starting with this one. “We want to pay people fairly to do the right things for patients at the right time. We don’t want to pay people to deliver unnecessary care.�?

· The agency built into its FY 2011-12 budget an 8% growth factor ($114M) before implementing any cuts. As part of the cost-reduction plan, the agency will take $125M out of the provider line. According to Tony, the net reduction from the provider line (taking into account the 8% growth factor) will be $82M.

· Tony does not intend to accomplish 100% of the provider line savings through rate cuts; he intends to meet with each provider group and explore opportunities to reduce unnecessary spending. The more such opportunities can be identified, the less rates will have to be cut. He gave as an example pre-term births, which cost the Medicaid program tremendous amounts of money. If the provider community can legitimately reduce pre-term deliveries, the program can achieve savings without rate cuts. Mr. Keck and his team plan to schedule meetings with provider groups in the next few weeks, and he agreed with the Board yesterday that SCHA should organize a single, representative group of hospitals instead of having the agency meet with small groups or individual hospitals to discuss the impact of rate changes. The SCHA Board strongly encouraged Tony to deal with the hospital community as a whole, not as parts; everyone agreed a transparent process would engender more confidence in the end result, and Mr. Keck agreed.

· As part of the discussion on reducing costs, several hospitals noted the frustration they feel when they reduce costs and receive lower reimbursement in return (because of the cost settlement model). Tony noted this as a fundamental barrier to effective reform of Medicaid, and he expressed his desire to move toward a pure DRG system. By that he explained he wants to establish a payment rate that is fair and that rewards hospitals for driving down costs. Under such a system a hospital that reduced its costs to below the DRG rate would be entitled to retain the difference. He noted this as one example of how the Medicaid agency has too often disconnected policy issues from the reimbursement model.

· Tony also expressed his desire to make it easier for hospitals to develop Medical Home Networks (MHNs). He wants hospitals engaged in meaningful shared savings plans, and he believes they will serve to aid the transition to ACOs.

· The MHN conversation opened a discussion about Medicaid MCOs, and several Board members expressed their concerns about the lack of any concrete evidence to show the value MCOs have brought to the Medicaid program. Tony addressed these concerns forthrightly, explaining he has shared the same questions with MCOs and already begun to cut their administrative fees. He said he did not expect the initial cuts to administrative fees would be the only such cuts, and he is reviewing the value and cost of MCOs compared to similar programs in other states.

· When asked what hospitals should expect in terms of rate cuts July 1st, Tony said in the absence of agreed-upon opportunities to reduce unnecessary spending, hospitals should expect a rate cut of 10-11% as of July 1st. This number includes the 3% rate cut to be implemented April 1st. This information, though not unexpected, was obviously sobering to the Board. Their response was to direct SCHA to assemble a strong team to represent the hospital community in the cost-cutting discussions with Tony and his staff.

· Tony wrapped up the conversation by advising the Board he wants to build a strong partnership with any and all organizations that share the core values of reducing waste, increasing quality of care, and improving the health of South Carolina’s Medicaid population. Several Board members emphasized the hospital community’s demonstrated commitment to reengineering the delivery of care in our state, and Mr. Keck acknowledged that every interaction he has had to date reinforces that commitment. He ended the conversation by reiterating his desire to work with hospitals as the central and necessary players in the redesign of our state’s delivery system.

I hope this recap is helpful; I will share more details as the conversations around rate cuts and system redesign continue to unfold.

Tuesday, 29 May 2018

Remembering Cherry Ames, Revisited

Originally published back in 2009, and a visitor favorite, we’re re-posting our nostalgic remembrance of Cherry Ames for your reading pleasure this National Nurses Week, 2012.  Enjoy!

cherry ames army nurse 202x300 Remembering Cherry Ames, RevisitedThere was no one quite like Cherry Ames – at least not to those of us who, as adolescents and teenagers, dreamed of being nurses during the era from 1943 into the 1970s.  The lively pink-cheeked, dark haired young nurse was the star of the Cherry Ames series of books authored by the prolific Helen Wells.    Her sleuthing healthcare heroine traveled from hometown America to exotic locales including jungles, army bases, and anywhere else her enthusiastic bedside manner and crisp white cap were needed.  Though I don’t recall the details of every one of the series’ many volumes, I am relatively certain that the patients all lived, the mysteries were all unraveled, and that Cherry always returned home unscathed by tropical illnesses, war wounds or salacious surgeons.  That girl knew how to get the job done right, and move straight on to the next highly-specialized nursing assignment – and there were plenty of them!


As an assessment of my own professional skills, I decided to look back over my nursing career and see just how many nursing specialities Cherry and I had in common.  After all, we’re both Illinois natives who kind of grew up around the same time!  The results were interesting – and maybe even motivational:

Nurses I HAVE been:

  • Student Nurse
  • Visiting Nurse
  • Veterans’ Nurse
  • Senior Nurse
  • Private Duty Nurse

Nurses I HAVE NOT been:

  • Army Nurse
  • Chief Nurse
  • Flight Nurse (though I desperately wanted to enlist as a nurse in the Air Force during the Viet Nam era – but my father, a combat veteran, put his foot down on that notion)
  • Cruise Nurse
  • Boarding School Nurse
  • Department Store Nurse

More nurses I HAVE NOT been – yet!

  • Island Nurse
  • Camp Nurse
  • Jungle Nurse
  • Dude Ranch Nurse

Want to learn even more fascinating insights about Cherry?  What was it like growing up in Hilton, Illinois?  Where is Hilton, Illinois?  How did Cherry get her name?  What are the clues to Cherry’s hidden past?  Learn the answers to these and many other burning questions by visiting the wonderful Cherry Ames Page !  Enjoy a nostalgic trip back to the days when nurses wore white (mostly) and no one had ever heard of out-patient surgery or HMOs.

Wednesday, 23 May 2018

When Clutter Becomes Hoarding

The Mayo Clinic defines hoarding as “… the excessive collection of items, along with the inability to discard them” and states that “compulsive hoarding and compulsive hoarding syndrome, may be a symptom of obsessive-compulsive disorder (OCD).”

We are not talking everyday household mess and clutter here, or collections of specific objects that may, in the opinion of other family members, be taking up too much space in the house.  True hoarding can be a sign of mental and/or physical illness that manifests itself in the obsessive accumulation of things—items that can range from mounds of clothing, unopened shopping bags, stacks of newspapers, magazines and mail, to piles of trash and rotting garbage that are dangerous to the health of an individual or a family.


According to Gail Steketee, author of Stuff: Compulsive Hoarding and the Meaning of Things, epidemiology studies show that a range of 6 million to 15 million people in the United States may suffer from some type of hoarding disorder.  However, many of those people don’t see their hoarding activities as a problem, making it difficult to convince them to get the help they need to improve their quality of life.

Hoarding is of particular concern for elderly persons living on their own, as it can compromise both their physical safety and overall health.  An additional factor is that hoarding is a disorder that can start from a young age and become progressively more severe with aging.

Are you concerned about yourself, a family member or friend who is exhibiting these symptoms?:

  • Excessive attachment to or inability to discard items
  • Moving things from pile to pile, without throwing anything out
  • Little or no social life or interaction with family or friends
  • Taking home useless or unneeded items, such as trash or restaurant napkins
  • Difficulty managing daily activities
  • Trouble making decisions and procrastination
  • Shame or embarrassment about living conditions
  • Fear of letting others touch or borrow items.

If you recognize these symptoms in yourself or a loved one, it’s important to talk with a doctor or professional experienced in dealing with hoarding disorders. 

How To Choose A Walking Cane

If need a walking cane for support as well as fashion, choose one that “fits” in several ways.

An ideal walking cane or stick -

Fits your height

A cane must be adjusted to your height. It’s best to have someone else measure you, a doctor, nurse, or therapist if possible, or anyone with a careful eye. Stand in your usual walking shoes, hands comfortably at your side. Measure from the wrist joint straight to the floor. If you already have a cane that fits properly, you can use it as a template. Half one’s height (in shoes) is also a reasonable estimate.


Fits your weight

This is especially important if you weigh 250 lb. or over, the maximum weight for many canes. Wooden canes are quite sturdy, however it may be necessary to own a bariatric cane. These are designed to support up to 500 or even 700 lb. Also, check out extra strong, or heavy duty canes from walking cane manufacturers.

Fits your hand

Your walking stick may need to be anatomically and or ergonomically correct. If you are using a cane because of an injury to your leg or hip, it’s usually necessary to use your cane on the opposite side. Or, if you suffer from arthritis, a handle like the Fritz style may increase your comfort. A palm grip handle may be very helpful if you have a condition that makes holding things difficult. Here you can find more information on how to choose a cane handle.

Fits your needs

There are walking canes available to fit just about every situation. Your doctor or therapist may suggest a quad cane, or an offset cane for extra safety and support. You may need a travel folding cane that is easily packable. Bamboo canes or carbon fiber are particularly light weight and easy to carry.

Fits your budget

Walking canes and sticks come in every price range, and with a little research, you’ll find one that’s affordable. However, if you’re prescribed a more expensive cane for medical reasons, you may be able to get help from your insurance company.

Fits your style

Walking canes, even many medical ones, are more attractive than ever. Bright colors, pretty patterns and attractive handles are available and waiting for you to choose from.

Viewing Health In A New Way: Preventive vs Prescriptive

When it comes to health, healthy weight and healthy heart, why should we wait until it is too late to make changes that will affect how we spend our very limited time on this planet? Why should we wait until it is too late and we have some kind of health problems? Whatever weight loss program or healthy diet you have in mind, think of it as preventive versus prescriptive.

You will notice all sort of new things you never realized or even acknowledged in the past. As for me I like to learn anything that is new. But here’s a simple trick:  If you are learning to dance, you first need to learn how to have a dance frame and not to step on your partner’s toes. If you want to be a roof specialist, you need to learn about roof materials first.


It is revisiting some of those basics. Since birth we have all been doing that one thing: eating. Unfortunately, most of us have not been eating the right way. So now it is time to go back to some of the basics.

We are able to defend ourselves through old age. I can’t tell you how many people’s bodies break down early because they never made a connection that it is due to their lifestyle habits. Don’t you want to be vibrant and healthy right now? Why do we have to wait until we are old and infirm and trying to get ourselves back on the road? we are going to have a much harder job recovering after we have let ourselves go.  If you knew that something could improve the rest of your life, why wouldn’t you want the rest of your life to start right now?

Never put off a good thing and don’t save anything for special occasion. If you haven’t done this earlier, the time to develop healthy living habits is NOW.

Tuesday, 15 May 2018

Furman

Furman is a fantastic resource for GHS and the community.  I have met their new President, Rod Smolla, on several occassions and to say I am impressed is an understatement.  Even though there has been a lot of discussion around our affiliations with the University of South Carolina (expansion of the School of Medicine) and Clemson University (primary research partner for GHS), I  want to highlight all we do with Furman.  I recently asked our VP of Academic Affairs, Brenda Thames, to give me a recap of our interactions with Furman and below are the highlights:

The Greenville Hospital System (GHS) and Furman University have a rich history of collaboration that led to a renewed commitment by creating the GHS and Furman Affiliation Agreement in 2009. The Agreement defines a working relationship between Furman and GHS focused on healthcare related educational and/or research opportunities.


See a brief description of current GHS and Furman initiatives below.

Brief Description of Programs/Projects

Medical Services for Students

GHS Department of Pediatric physicians provide medical coverage for the Furman Student Health Center daily and on call service. Dr. Paul Catalana is the Medical Director and has been for over 8 years.

- GHS provides sports physicals for Furman students.

Medical Experience (MedEx) Academy and Furman Strategic Engagement

- Furman is a “pipeline partner�? and the pilot university for MedEx Academy Tier II starting Summer 2011 working with GHS to create a “real world�? experience for rising juniors interested in a career in health care. These students will have an 8 week rigorous experience and will receive 4 credit hours upon successful completion of the program.

- Furman Student Services Coordinators (Susan Ybrarra) is working closely with GHS Director of Workforce Development (Al Squire) and the GHS Workforce Development Steering Committee

- MedEx Academy is linked to Furman’s Bridges to a Brighter Future program.

Pre-Med Students

- Dr. Paul Catalana has on-going pre-med meetings with interested students and meets with Furman VP for Student Services monthly.

Student Observation Program

- Open each semester to a maximum of 25 Furman students to participate in observational experiences within various departments at GHS. This program is coordinated by Susan Ybarra. The purpose of this program is to provide students an opportunity to acquire knowledge that will allow them to make a more informed decision regarding their post graduate studies and career choices.

Medical Ethics Program

- Open each fall semester for a maximum of 25 Furman students to participate in observational experiences within various departments at GHS. This program is coordinated by Furman faculty Dr. Carmela Epright & Dr. Kristy Maher. The purpose of this program is to provide students an opportunity to acquire knowledge to analyze the ethical and sociological aspects of medicine, health care delivery, and clinical practice.

Health and Exercise Science Internships

- Open each semester for HES students to complete an internship at GHS (through Roger C. Peace, the Life Center or Kidnetics). This program is coordinated by Furman faculty Dr. Bill Peirce. The purpose of this program is to offer students the opportunity to gain knowledge and practical experience as they apply concepts learned in formal coursework to real life situations.

Psychology Internships

- Open each semester for students to complete an internship at GHS (through Heart Life). This program is coordinated by Furman faculty Dr. Matt Fiegenbaum. The purpose of this program is to offer students the opportunity to gain knowledge and practical experience as they apply concepts learned in formal coursework to real life situations.

OB/GYN Research Project

- This is an ongoing research collaboration project, “Role of Hydrocarbon Receptor and its ligands in Endometriosis and Infertility,�? with Dr. Bruce Lessey (GHS), Dr. Eli Hestermann (Furman) and identified students.

CUR2E Research Program

- This is a summer research program for area undergraduate students. This program is coordinated jointly by Dr. Steve Trocha (GHS) and Dr. Christine Schammel and Dr. Laura Thompson (Furman). Students are selected through an application process.

Furman Summer Scholars Program

- This is a 1-week summer program for high school students interested in coming to Furman. Students come to GHS for simulation experiences. This program is coordinated by Susan Ybarra

Conscious Leadership and Commitments

What is Conscious Leadership?

I got this definition of conscious leadership from a friend of mine Tim Peek. We belong to a forum of leaders that discuss, share and think about how to lead our organizations in very intentional, conscious ways.

“Conscious leadership is recognizing that we have the power to act at every moment. That we create the rules we live by. That we have a choice every moment to go along with what is presented to us, or to strike out on our own. Conscious leadership is taking only those actions that are in alignment with our deepest beliefs and in alignment with what is best for the whole.

Conscious leadership is choosing to act as our highest, best self. But it also is recognizing that there is something bigger out there that wants to be expressed through us, and that we can, in fact know, and be part of that bigger consciousness.”


Thanks Tim, I like that definition – especially the part about “something bigger out there that wants to be expressed through us.” When I re-read that definition, I am reminded and grateful for how the expansion of the University of South Carolina School of Medicine – Greenville came to be.

I believe Conscious Leadership and “something bigger” emerge when there is a discipline and an observed practice connected to them. On an individual level, a practice may be prayer, meditation, exercise, etc., but there is a discipline associated with the outcome. No different for an organization and we have built practices around trying to see what is seeking to emerge from us at GHS. One of those practices is that every 90 days I meet with the senior physician and administrative leaders at GHS. I call it the President’s council – about 15 of us. Last Friday we met all day in the Board Room reviewing our progress on 2011 Goals, brainstorming on 2012 Goals, discussing the curriculum for leadership development at GHS, and exploring Conscious Leadership. We have a facilitator, Jim Dethmer, who helps keep us on track and guides the conversation – especially around Conscious Leadership. I will give a mid-course update on our 2011 Goals and let your know our proposed 2012 Goals in the near future, but today I want to focus on the discussion around Conscious Leadership and Commitments.

The Commitments are the gateways to help individuals and organizations shift to the next level of responsibility. Starting with a small group like the President’s Council gives us the opportunity to practice and hold each other accountable as we learn.

I commit to:

- take full responsibility for the circumstances of my life, and my physical, emotional, mental and spiritual well-being.
- live from the belief that I have enough of everything…including time, money, energy, space, resources, etc.
- be the source of my security, control, and approval.What is Conscious Leadership?
- grow in self-awareness.
- see that the opposite of my story is as true or truer than my original story.
- see others as equals and allies who are perfectly suited to help me learn the most important things for my growth.
- fully express my potential.
- create a win for all.
- ending gossip in my life including speaking and/or listening to it.
- being the resolution or solution that is needed.
- say what is true for me and whom others can express themselves in candor.
- practice the masterful practice of integrity, including acknowledging all key feelings, expressing the unarguable truth and keeping my agreements.
- feel my feelings all the way through to completion.
- create a life of play, fun ease, improvisation, and laughter.
- live in appreciation – giving and receiving.

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Thursday, 19 April 2018

3 “Bright” Safety Tips for the Holidays

‘Tis the season to be jolly – and it’s also the season of lights and electricity.  Tree lights, exterior house and yard lights, and candle lights.  It’s a very busy time of year when people get caught up in the excitement and can use a few helpful safety reminders:

Be sure that all electrical decorations are in good working order:  no frayed wires or sparking plugs, or plugs that feel warm to the touch.  This is important both inside and outside the house.  If you’re using older lights that have been in the family for years, be especially careful and consider replacing them with new lights that may also be more cost-effective and use less electricity.


It may be tempting to add just one more string of lights before the big party, but first check to ensure that your electrical outlets are not maxed out or overloaded.  This is important both before the holiday and once the gifts have been opened.  Lots of electronic toys and gadgets will be plugged in and played with by children and grown-ups alike, so make sure that outlets are used sensibly and that younger children have assistance from adults.  When the use of extension cords becomes  tempting, be aware that they can also pose an overload hazard or cause dangerous trips and falls if not located safely.

Candles are also a holiday favorite when it comes to decorating, especially as centerpieces or accents on a mantel or end table.  While they look lovely, they can also be a fire hazard, especially in combination with rambunctious children and pets.  Even if you’re a holiday purist who prefers the warm glow of “real” candles, consider using the new cordless battery-powered candles instead.  They are realistic and some even provide that “natural” candle scent that we recall so fondly.

Wednesday, 18 April 2018

Behold the Lowly Dandelion

Spring has finally sprung, and brings with it the stirring of growing things all around us.  One of my favorite memories from childhood was seeing the big field across the street from our house transform from muddy, snow blotched thatch to lush green grass, suitable for barefoot games of tag and running bases with my friends.  I also welcomed the appearance of the abundant yellow dandelions that seemed to shoot up overnight, and could never understand why the fathers in our neighborhood did battle to eradicate them in our lawns.

Once again, it turns out that children’s instincts can have a lot of merit—the dandelion that we were taught to consider a pesky weed is not only abundant and cheerfully bright, but (like many under-appreciated plant species) can be very good for us, too!  As Europeans (and many southern American cooks) have long known, its flowers or greens can liven up a salad, be sauteed with garlic and savory spices, or simmered into a delectable soup.


Many healthful benefits are commonly attributed to the dandelion as well.  Available in bulk as a dried root, in capsule form or as a tea, dandelion is rich in calcium and anti-oxidants, and its strong diuretic properties can help cleanse the kidneys and urinary system of toxins.  Its disinfectant properties can also assist in deterring microbial growth.

Please note, if you are considering using dandelion or its extracts for medicinal purposes, make sure to inform your healthcare practitioner before doing so, to ensure there are no potential side effects or negative interactions with current medications or conditions.

The  same holds true for any other plant-based or “natural” herbs, supplements, powders or pills.  Many people mistakenly assume, because the majority of organic, non-manufactured, or homegrown remedies do not require a prescription, that they are harmless and can have no ill effects.  Nothing could be further from the truth.  The fact that many of these alternative, plant-based medicinals can be so effective in helping us to heal from a variety of ills is reason enough to learn and understand their properties and power.  Any medicine, natural or manufactured, can have serious negative reactions or side effects if misused.

Wednesday, 11 April 2018

A Critical Resource for the Critically Ill

Perhaps there have been times when you read or heard Greenville Hospital System University Medical Center and wondered what does that mean? Being a University Medical Center is all the things we do for teaching – nearly 180 Residents and Fellows, 3rd and 4th year medical students, campus for the University of South Carolina, close to 1,400 nurses, over 100 pharmacists, and many other allied health professionals. It means being a critical resource for the community hospitals in the upstate and the patients. I hope you check out UHC’s website and see the members. You will recognize many of the names of the most prestigious Academic Medical Centers in the country, including ours.

Patients Transferred to Academic Medical Centers From Community Hospitals Are Sicker Now, But Survival Rates up, According to New Data From University Healthsystem Consortium.


OAK BROOK, Ill., March 9, 2011 /PRNewswire/ — Thousands of the nation’s most at-risk patients have been saved over the last three years by advanced care at academic medical centers (AMCs). Based on data submitted by 86 university hospitals to University HealthSystem Consortium (UHC), the volume of critically ill patients transferred from community hospitals to AMCs has risen steadily over this time period. These patients receive initial treatment from community hospitals, but require more advanced, specialized care that AMCs are more equipped to provide.

“Sicker patients are being transferred to AMCs more often,” said Mark A. Keroack, MD, MPH, UHC’s Chief Medical Officer and Senior Vice President. “This is good news for patients as our data shows that AMCs have decreased the risk of death for those transferred patients by 17 percent over a three year time period.”

According to UHC data, the severity of these patients’ conditions as measured by case mix intensity and expected mortality rates has increased, however, the actual mortality rate has declined. AMCs have seen an 18 percent increase of transfers into their facilities, representing 42,392 patients, along with 13 percent increase in acuity of those transfers based on UHC risk adjusted models.

“Our member organizations have been working to strengthen their ties with community hospitals,” said Keroack. “Enhancing programs for routine care in community sites seems to result in increased AMC capacity for the challenging patients that AMCs are best equipped to care for. The result is a win-win for both types of institutions as well as for patients.”

Academic medical centers are continuously improving the quality of patient care.

“Combined with new technologies in diagnosis and treatment, patients are experiencing better chances of survival,” said Julie Cerese, RN, MSN, UHC’s Vice President for Performance Improvement. “Since 2002, UHC has worked closely with its member organizations to improve the safety and quality of care. This work is occurring across academic medicine and includes improvements in assessing pre-operative risks, reducing post-operative complications, increasing the use of safer technologies to manage illness and disease and incorporating new strategies to manage patients.”

Initiatives include practices to improve the prompt recognition and treatment of deteriorating patients, implementing evidence-based practices in the care of high risk populations (e.g., stroke, heart attack and pneumonia), improvements in the coordination of care and the supervision of residents and students.

A detailed study of UHC’s work with AMCs to reduce mortality was published in the December 2009 edition of Academic Medicine.

Tuesday, 10 April 2018

7 Simple Ways of Purification of The Body

Lately often hear stories about various methods of detoxification of the body. Also, often some of these methods are rigorous, so doctors advise before first consult with them. However, there are quite natural ways to expel toxins and other substances from the body scurry by entering certain foods.

Start your morning hello

Every morning, 15-20 minutes before breakfast, drink lemonade from freshly squeezed half a lemon and a cup of lukewarm water. Lemonade is a natural diuretic, which means it helps the body to discard the retained fluids and toxins.Also, citrus acid increases the number of enzymes that stimulate the liver.


Activated carbon

This is one of the new types of detoxification that nutritionists recommend. In a glass of warm water mix lemon, maple syrup and activated charcoal (activated charcoal capsules can be found in any pharmacy) and enjoy the taste of black lemonade.

Homemade soup

Not only during cold winter days will warm up domestic soup will help you rid your body of toxins. Cook soup with chicken or beef bones, celery, carrot, onion and garlic. Although it will get rid of toxins in the body will bring an abundance of vitamins and minerals.

Nuts

Detoxify the body can not use and various seeds and nuts, such as flax, sunflower, pumpkin, sesame, walnuts, almonds. Besides them our body easily digested, they also help to clean the body from harmful substances.

Cumin seeds

This seed is a natural antioxidant. When chewing, cumin liberating beneficial oils that help to better digestion and keep blood sugar levels balanced.

Importance of Probiotics:

Healthy flora is essential for the correct functioning of the intestines. Choose some natural probiotics, sauerkraut, yogurt, beets and get rid of harmful substances. Of course, if you opt for probiotic in capsule form, will not be wrong.

Spices

In daily menu use cinnamon, turmeric, ginger and naturally get rid of toxins.

Tuesday, 3 April 2018

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