Juicy orange must be part of every winter fruit basket. Smooth balls inside covered with white fiber and filled with juicy juice are ideal as a snack rich in minerals, vitamin C and water that refreshes us.
Mighty Minerals
In addition to vitamin C, oranges are rich in minerals – calcium, potassium and magnesium. Calcium preserves bone and potassium nervous system and muscle tissue. In addition it is also required to maintain the water balance in the body.
Ideally fruit for pregnant women and smokers
It is known that nicotine destroys vitamin C. That is why it is often said that if a non-smoker need an orange as a protection against cold, then the smoker needs three. These orange balls freshness are the ideal food for pregnant women because abundant folic acid is essential for the development of the fetus.
A large percentage of water
They contain large percentage of water – 86 percent, so quickly saturate the body. Choose those with less rough bark because they are juicier and sweeter.
Healing the inner side of the bark
Flavonoids, powerful antioxidants which are mainly located in the inner white part of the orange peel, reduce the risk of stroke.
Orange juice is obtained most popular
From one orange receives 90 ml of juice is an excellent source of vitamin C and 85 percent of oranges processed into juice and is just orange juice, the most popular in the world.
Essential oil for fragrance and anti-bacteria
Already the ancients knew some art of using orange essential oil. Acting fungicide and bactericide and tonizuje heartbeat.
Orange Bergamot is used in aromatherapy to prepare perfume. However, as bergamot Nonphototoxic, makes the skin more sensitive to UV rays, which is why after applying the mixture with aromatic oil of bergamot not be exposed to sunlight.
Mighty Minerals
In addition to vitamin C, oranges are rich in minerals – calcium, potassium and magnesium. Calcium preserves bone and potassium nervous system and muscle tissue. In addition it is also required to maintain the water balance in the body.
Ideally fruit for pregnant women and smokers
It is known that nicotine destroys vitamin C. That is why it is often said that if a non-smoker need an orange as a protection against cold, then the smoker needs three. These orange balls freshness are the ideal food for pregnant women because abundant folic acid is essential for the development of the fetus.
A large percentage of water
They contain large percentage of water – 86 percent, so quickly saturate the body. Choose those with less rough bark because they are juicier and sweeter.
Healing the inner side of the bark
Flavonoids, powerful antioxidants which are mainly located in the inner white part of the orange peel, reduce the risk of stroke.
Orange juice is obtained most popular
From one orange receives 90 ml of juice is an excellent source of vitamin C and 85 percent of oranges processed into juice and is just orange juice, the most popular in the world.
Essential oil for fragrance and anti-bacteria
Already the ancients knew some art of using orange essential oil. Acting fungicide and bactericide and tonizuje heartbeat.
Orange Bergamot is used in aromatherapy to prepare perfume. However, as bergamot Nonphototoxic, makes the skin more sensitive to UV rays, which is why after applying the mixture with aromatic oil of bergamot not be exposed to sunlight.
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