Due to frequent changes in air temperature at this time of year, we often weaken the immune system, however, become subject to seasonal diseases. From a handful of natural ingredients that probably have at home, you can make a syrup, which the website Health Food House called a natural antibiotic. It tastes strong, such is the operation but will resist diseases thanks to him, but if you are already sick, the faster you will recover.
Ingredients:
Preparation:
First, mix all ingredients except the honey, then stir in the honey. Leave for 3 hours at room temperature, after which a mixture in a sealed glass vessel kept in the refrigerator.
To strengthen the immunity of the spoon syrup take day morning, on an empty stomach. If you already have a cold, the spoon syrup take three times a day before meals. After that, you can eat an orange to soften the taste that will remain in your mouth, and you provide an extra dose of vitamin C.
Ingredients:
- 1 crushed clove garlic
- 2 tablespoons ground ginger and 1 tablespoon finely grated ginger root
- ½ teaspoon of ground chili peppers or ½ teaspoon of ground cayenne pepper (aka. Cayenne pepper)
- ½ teaspoon ground cinnamon
- 1 dl freshly squeezed lemon juice
- 2 tablespoons honey
Preparation:
First, mix all ingredients except the honey, then stir in the honey. Leave for 3 hours at room temperature, after which a mixture in a sealed glass vessel kept in the refrigerator.
To strengthen the immunity of the spoon syrup take day morning, on an empty stomach. If you already have a cold, the spoon syrup take three times a day before meals. After that, you can eat an orange to soften the taste that will remain in your mouth, and you provide an extra dose of vitamin C.
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